Frequently Asked Questions

  • Orders are processed in 1–3 business days with tracking sent upon shipment.

  • Most domestic orders arrive in 3–5 business days via USPS.

  • Yes! Available in St. Albans, Queens NY. Choose 'Local Pickup' at checkout.

  • All sales are final. No returns or exchanges due to hygiene. Contact us within 3 days if your order is damaged.

  • Small to XXL. Refer to the size chart on each product page.

  • Yes. All programs are customized to your level and goals.

  • 1:1 is fully tailored. Group training offers motivation and community with small group size.

  • Nope! We’ll work with whatever you have. Bodyweight, bands, or dumbbells.

  • Yes. Email thefocusedfitnessclub@gmail.com for guidance.

  • Currently, U.S. only. Expansion coming soon.

  • Once shipped, USPS handles delivery. Contact us if you need assistance.